Young Stroke Survivors Pledge To Help Others

Lydia Galvin & Sophie Preece are both young Herefordshire women, and to the casual passer-by it may seem that they are leading relatively normal...
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Ross and Ledbury to Join the Dynamic Dance Revolution

Hugely popular Hereford dance company Dynamic Dance has expanded to both Ross-on-Wye and Ledbury after a fantastic launch year. The team behind Dynamic Dance bill...

Nordic Fitness for the City

Can you Nordic Walk? Have you recently learnt and want to practice the technique? Join British Nordic Walking Instructor Zoe Hooper for 2 FREE Group...

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