MEDICAL | Diabetes Prevention Week

Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. The amount of sugar in...

GIVEAWAY | Halo are offering one lucky person a years free membership

COMPETITION | Halo Active City GIVEAWAY (WORTH £360)** To celebrate their new £29.95 membership offer, Halo Leisure are...
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Moving The Goalposts

Herefordians of a certain age will all remember where they were on 5th February 1972, when the thrice postponed replay between Hereford United and...

Park & Cycle Initiative

Many people would love to be able to cycle to work or to college but often journeys may be too far to manage by...

TWO’s Company

The Courtyard has a long history of producing brilliant young thespians and supporting the talent of local youngsters, and as the arts centre moves...

Young Stroke Survivors Pledge To Help Others

Lydia Galvin & Sophie Preece are both young Herefordshire women, and to the casual passer-by it may seem that they are leading relatively normal...
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Ross and Ledbury to Join the Dynamic Dance Revolution

Hugely popular Hereford dance company Dynamic Dance has expanded to both Ross-on-Wye and Ledbury after a fantastic launch year. The team behind Dynamic Dance bill...

Nordic Fitness for the City

Can you Nordic Walk? Have you recently learnt and want to practice the technique? Join British Nordic Walking Instructor Zoe Hooper for 2 FREE Group...

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